Spirit 4 Lyfe Wellness
Exclusive care for you
This is one our most requested treatments, it is a type of massage therapy used to help relax, ease tense muscles and damaged soft tissues throughout your body. During a hot stone massage, smooth, flat, heated stones are placed on specific parts of your body. The stones are usually made of basalt, a type of volcanic rock that retains
Our primary goals of Swedish massage technique is to relax the entire body. This is accomplished by rubbing the muscles with long gliding strokes in the direction of blood returning to the heart. But Swedish massage therapy goes beyond relaxation.
It is similar to Swedish massage, but the deeper pressure is beneficial in releasing chronic muscle tension. The focus is on the deepest layers of muscle tissue, tendons and fascia relieving the muscles from pain, tension and restriction to be more relaxed and flexible -
The Benefits of Body Scrubs. remove pore-blocking, dead cells, which are often the culprits behind in-grown hairs, fine lines and wrinkles. increase circulation and stimulate the lymphatic system (your body's waste elimination network) to decrease inflammation. increase collagen production to combat sun damage
Don’t have the time for a massage? Can’t make it to the massage therapy office, without battling rush hour traffic? Luckily, your favorite massage therapist offers massage therapy, to go! My mobile massage sessions brings massage right to you. In your home, workplace, or even, to a special event; weddings, anniversary celebrations, and more!.
Call for an Appointment today.
Relieves Headaches. Strengthens the Immune System. Improves Post-Operative Surgical Rehabilitation. ...Physical Focus. Improves Posture. Promotes Deeper and Easier Breathing. Relaxes Muscles. Emotional Benefits. Relieves Stress. Encourages Relaxation. Massage for Depression.
Headaches.Insomnia related to stress.
Myofascial pain syndrome.Soft tissue strains or injuries.Sports injuries.